After my daughter Maisy attended a Firefighter Fit Kids session, the 1st thing she did was get my mop and helped me test our fire alarm. Already I was intrigued to hear more of what she has been doing for the past hour...stop! drop and roll!
Workouts and tasting different fruits and healthy snacks was an obvious winner. As a parent of a strong willed 'screen' loving 7 year old girl, I loved the link between healthy eating and strong firefighters. The session was an absolute winner and has made us as a family think about safety within our home and to make the right food choices.
My kids loved joining in and had so much fun. It's amazing how this also shows them fire safety through fun activities while also exercising. Great work!