Bespoke Packages

Our aim at FFK is to create a nation of healthy heroes, inspiring children across the UK to become ‘firefighter fit’ using our online resources.

As active firefighters we understand the need to adapt to a variety of situations, so we have created four bespoke FFK packages that can be varied to suit the individual needs of your students.

Click the icons below and do not hesitate to contact FFK if you need further assistance to create the perfect firefighter fitness package for your school.

 

Platinum
Our hottest and most popular package that includes a personal training session from a member of the FFK team to motivate your students and activate your school.

This package provides unlimited access to the FFK online portal, including:

20 education HIIT workouts - covering subjects such as fire safety, road safety, water safety, the Great Fire of London and many more.

7 active water breaks - where we use our recovery time wisely and firefighter Florence talks about health, fitness, nutrition and wellbeing.

30 FFK interactive worksheets – to re-cap the range of exciting fitness and nutrition learning opportunities that students will cover.

Medical emergency demonstrations - to cement our message of “creating healthy heroes”.

Teachers and pupils will take part in a lifesaving skills workshop, giving them the confidence to make a difference in an emergency situation.

Data collection and analysis – a shared resource enabling the user to monitor the school’s use of then online resource and the impact of the training programmes on student’s fitness levels.

Top leader board – providing a competitive edge, not only with students within your school, but also other schools in your area.

Online teacher CPD training course – a resource to help you, your peers and your SMT to understand the benefits of HIIT (High Intensity Interval Training) for children.

Gold

Our Gold package offers the same online access as platinum package minus a personal training session from a member of the FFK team to kick start the activities within your school.

20 education HIIT workouts - covering subjects such as fire safety, road safety, water safety, the Great Fire of London and many more.

7 active water breaks - where we use our recovery time wisely and firefighter Florence talks about health, fitness, nutrition and wellbeing.

30 FFK interactive worksheets – to re-cap the range of exciting fitness and nutrition learning opportunities that students will cover.

 

Medical emergency demonstrations - to cement our message of “creating healthy heroes”.

Teachers and pupils will take part in a lifesaving skills workshop, giving them the confidence to make a difference in an emergency situation

Data collection and analysis – a shared resource enabling the user to monitor the school’s use of the online resource and the impact of the training programmes on student’s fitness levels.

Top leader board – providing a competitive edge, not only with students within your school, but also other schools in your area.

Online teacher CPD training course – a resource to help you, your peers and your SMT to understand the benefits of HIIT (High Intensity Interval Training) for children.

Silver

Our silver package offers similar benefits to gold minus the medical emergency demonstrations and the online teacher CPD course covering the benefits of HIIT training.

In this pack you will find:

20 education HIIT workouts - covering subjects such as fire safety, road safety, water safety, the Great Fire of London and many more.

7 active water breaks - where we use our recovery time wisely and firefighter Florence talks about health, fitness, nutrition and wellbeing.

30 FFK interactive worksheets – to re-cap the range of exciting fitness and nutrition learning opportunities that students will cover.

Medical emergency demonstrations - to cement our message of “creating healthy heroes”.

Teachers and pupils will take part in a lifesaving skills workshop, giving them the confidence to make a difference in an emergency situation.

Data collection and analysis – a shared resource enabling the user to monitor the school’s use of the online resource and the impact of the training programmes on student’s fitness levels.

Top leader board – providing a competitive edge, not only with students within your school, but also other schools in your area.

Bronze

This is may be our smallest package but it’s still packed with lots of fun firefighter fitness inspiration. Our bronze package offers:

7 educational HIIT workouts - covering subjects such as fire safety, road safety, water safety, the Great Fire of London and many more.

7 active water breaks - where we use our recovery time wisely and firefighter Florence talks about health, fitness, nutrition and wellbeing.

 

30 FFK interactive worksheets – to re-cap the range of exciting fitness and nutrition learning opportunities that students will cover.

Data collection and analysis – a shared resource enabling the user to monitor the school’s use of the online resource and the impact of the training programmes on student’s fitness levels.